Treatment Areas & Approach

Treatment Areas

I am experienced in treating a wide variety of issues including:

• Self-esteem/self-worth
• Post-traumatic Stress
• Anxiety – Generalized, Social, school-related
• Depression
• Anger Management problems
• Thoughts, urges, or actions pertaining to harm to self or others
• Adjustment problems
• Pervasive Family Conflict
• Parenting difficulties
• Oppositional Defiance and Conduct Disorders

• Addictions – Video gaming, Alcohol, Smoking, Marijuana
• Victims and perpetrators of abuse (physical, verbal, sexual; including domestic violence)
• Grief
• Behavioural Problems including sexual behavior problems
• School avoidance
• Sleep issues
• Impact of LGBT+ status
• Impact of being on the Autism Spectrum

Treatment Approach

An integrative approach is applied to treatment to best suit the needs of each client. Treatment is informed by evidence based practices and includes:

• Client-Centered Therapy
• Cognitive Behavioural Therapy
• Dialectical Behavioural Therapy
• Mindfulness and Relaxation techniques
• Emotion Focused Therapy
• Solution Focused Therapy
• Motivational Interviewing
• Self-Acceptance / Self-Compassion
• Gentle Yoga
• Narrative Therapy
• Expressive Arts Therapy and Play Therapy

Integrative Counselling Psychotherapy Etobicoke Toronto